"The Dash: How Fear & Procrastination Steal Our Dash" ⏳💡
#LiveYourDash #NoMoreExcuses Life is short, and there's a beautiful poem by Linda Ellis that sums it up perfectly: "The Dash." It speaks...
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Halima Heath
- Aug 20
- 3 min
🌿🕊️Walking on Sacred Ground: The Power of Vulnerability in Hypnotherapy🌿🕊️
As a hypnotherapist, I am often struck by the profound honor and responsibility that comes with the work I do. Each time a client steps...
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Halima Heath
- Aug 14
- 3 min
🌟 Unlock Your Potential: How Hypnosis Helps You Overcome Life’s Biggest Challenges 🌟
Imagine breaking free from the barriers holding you back—whether it’s anxiety, fear, unhealthy habits, or self-doubt. What if you could...
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Halima Heath
- Jul 8
- 2 min
𝗕𝗼𝗼𝘀𝘁 𝗬𝗼𝘂𝗿 𝗠𝗼𝗼𝗱: 𝟱 𝗘𝗮𝘀𝘆 𝗪𝗮𝘆𝘀 𝘁𝗼 𝗚𝗼𝗼𝗱 𝗠𝗲𝗻𝘁𝗮𝗹 𝗪𝗲𝗹𝗹𝗯𝗲𝗶𝗻𝗴 🌟💖
𝗕𝗼𝗼𝘀𝘁 𝗬𝗼𝘂𝗿 𝗠𝗼𝗼𝗱: 𝟱 𝗘𝗮𝘀𝘆 𝗪𝗮𝘆𝘀 𝘁𝗼 𝗚𝗼𝗼𝗱 𝗠𝗲𝗻𝘁𝗮𝗹 𝗪𝗲𝗹𝗹𝗯𝗲𝗶𝗻𝗴 🌟💖 Feeling anxious, stressed, or down?...
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Halima Heath
- Jun 24
- 3 min
"Break Free: Why Anxiety Should Never Be Yours to Own"
Anxiety is an all-too-familiar companion for many of us. It can sneak into our lives, settle in, and make itself at home. But what if I...
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Halima Heath
- Jun 3
- 2 min
The Silent Saboteurs: Junk Values and How to Reclaim Your True Happiness 🌟
In our hyper-connected, consumer-driven world, there's an invisible force quietly shaping our lives and eroding our happiness: junk...
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Halima Heath
- May 15
- 1 min
🌟Train Your Mind for Positivity 🌟
Positivity is a powerful choice that can transform your life! 😊✨ Cultivating a positive mindset begins with training your mind to see...
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Halima Heath
- May 13
- 1 min
🌟 𝗣𝗿𝗶𝗼𝗿𝗶𝘁𝗶𝘀𝗲 𝗬𝗢𝗨: The Truth About Self-Care 💗
It's common to feel guilty about focusing on ourselves when there are so many demands pulling us in different directions. However,...
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Halima Heath
- May 1
- 1 min
🌸 May is Mental Health Awareness Month! 🌸
In this month of awareness, let's come together to support each other's mental well-being. One of the most powerful ways we can make a...
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Halima Heath
- Apr 22
- 2 min
"Unlocking Serenity: How RTT Therapy & Hypnotherapy Transform Stress into Success! 😌✨"
😌✨"Stress: The Modern Epidemic" In today's fast-paced world, stress seems to be an unavoidable companion on life's journey. From...
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Halima Heath
- Apr 17
- 2 min
𝗠𝗮𝘀𝘁𝗲𝗿𝗶𝗻𝗴 𝗦𝗲𝗿𝗲𝗻𝗶𝘁𝘆: 𝗧𝗵𝗲 𝗡𝗮𝘃𝘆 𝗦𝗘𝗔𝗟-𝗔𝗽𝗽𝗿𝗼𝘃𝗲𝗱 𝗕𝗼𝘅 𝗕𝗿𝗲𝗮𝘁𝗵𝗶𝗻𝗴 𝗧𝗲𝗰𝗵𝗻𝗶𝗾𝘂𝗲
🌬️ Anxiety can be an overwhelming adversary. There's a simple and effective way to reclaim control over your emotions – focused...
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Halima Heath
- Apr 10
- 2 min
Unlocking the Mind and Body: The Dynamic Duo of Hypnotherapy and Fasting 💫🧠🍽️
Have you ever considered the powerful combination of hypnotherapy and fasting? Individually, they hold immense potential to transform...
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Halima Heath
- Apr 2
- 1 min
🌟 Embracing the Wisdom of Serenity, Courage, and Wisdom 🌟
"Grant me the serenity to accept the things I cannot change, the courage to change the things I can, and the wisdom to know the...
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Halima Heath
- Mar 25
- 1 min
🌟 𝗨𝗻𝘀𝗲𝗲𝗻 𝗛𝗲𝗿𝗼𝗲𝘀 🌟
This is for the resilient soul on a healing journey, untangling from unapologetic traumas. 🌿 For the warrior fired amidst chaos,...
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Halima Heath
- Feb 29
- 1 min
🔮 Feeling Lost in Menopause? Ease Your Journey with Hypnosis!
Are you grappling with fear, anxiety, or uncertainty about the changes that come with menopause? Navigate this transformative phase with...
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Halima Heath
- Feb 19
- 1 min
Conquer Your Wedding Jitters with the Power of Hypnotherapy ✨
Your wedding day is supposed to be one of the happiest days of your life, but for many couples, it can also be a source of stress and...
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Halima Heath
- Feb 14
- 1 min
𝗛𝗮𝗽𝗽𝘆 𝗩𝗮𝗹𝗲𝗻𝘁𝗶𝗻𝗲'𝘀 𝗗𝗮𝘆, 𝗯𝘂𝘁 𝗱𝗼𝗻'𝘁 𝗳𝗼𝗿𝗴𝗲𝘁 𝘁𝗵𝗲 𝗺𝗼𝘀𝘁 𝗶𝗺𝗽𝗼𝗿𝘁𝗮𝗻𝘁 𝗹𝗼𝘃𝗲 𝗼𝗳 𝗮𝗹𝗹: 𝘀𝗲𝗹𝗳-𝗹𝗼𝘃𝗲! 🪞
While chocolates and roses are sweet, the most powerful love story begins with you. This Valentine's Day, let's celebrate self-love, the...
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Halima Heath
- Feb 8
- 2 min
Don't Settle for Crumbs, Shine with Respect: How RTT Therapy Empowers You ✨
Imagine this: someone offers you a delicious-looking cake, but instead of the whole slice, they hand you a tiny crumb. How would you...
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Halima Heath
- Jan 24
- 1 min
✨𝗙𝗼𝗿𝗴𝗲𝘁 𝘁𝗵𝗲 𝗦𝗵𝗼𝘂𝗹𝗱𝘀, 𝗥𝗼𝗰𝗸 𝘁𝗵𝗲 𝗚𝗹𝗶𝘁𝘁𝗲𝗿𝗯𝗼𝗺𝗯 𝗨𝗻𝗶𝗰𝗼𝗿𝗻:
𝗔 𝗚𝘂𝗶𝗱𝗲 𝘁𝗼 𝗨𝗻𝗹𝗲𝗮𝘀𝗵𝗶𝗻𝗴 𝗬𝗼𝘂 ✨ ✨Remember when tiny you rocked mismatched socks & purple streaks in your hair? Zero **...
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Halima Heath
- Jan 16
- 1 min
Feeling Stuck in Anxiety? Unlock Freedom with Hypnotherapy (Amiee's Story)
Feeling like anxiety's got you in a vice? You're not alone. Just like Aimee, many struggle with its grip, unsure how to break...
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