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🧠 𝗥𝗲𝘄𝗶𝗿𝗶𝗻𝗴 𝘁𝗵𝗲 𝗕𝗿𝗮𝗶𝗻 𝘄𝗶𝘁𝗵 𝗛𝘆𝗽𝗻𝗼𝘀𝗶𝘀: 𝗔 𝗡𝗲𝘄 𝗣𝗮𝘁𝗵 𝘁𝗼 𝗠𝗲𝗻𝘁𝗮𝗹 𝗪𝗲𝗹𝗹𝗻𝗲𝘀𝘀
Based on new research from May 2025 in the Research Journal of Pharmacy and Technology What if you could train your brain to think, feel,...

Halima Heath
7 days ago3 min read
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Unlock Your Calm: The Science of Hypnosis for Stress & Anxiety
Feeling overwhelmed by stress or constant anxiety? You're not alone. While traditional therapies are vital, clinical hypnosis offers a...

Halima Heath
Jun 42 min read
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🧠💰 Mental Wealth! 🧠💰
👋 Let's talk about something super important, but often misunderstood: Mental Wealth! 🧠💰 You hear a lot about "mental health," which...

Halima Heath
May 273 min read
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The 30% Rule: Live More, Worry Less ⏳💰❤️
When we die, our money stays in the bank… yet while we're alive, we often feel like we don't have enough. The truth is, much of what we...

Halima Heath
Jan 82 min read
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"🔥 Top 10 Mind-Body Hacks for Effortless Weight Loss! 🧠💪
Losing weight isn’t just about diet and exercise — it’s about rewiring your mindset for success. 🌀✨ Here are 10 powerful tips to...

Halima Heath
Jan 81 min read
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"The Dash: How Fear & Procrastination Steal Our Dash" ⏳💡
#LiveYourDash #NoMoreExcuses Life is short, and there's a beautiful poem by Linda Ellis that sums it up perfectly: "The Dash." It speaks...

Halima Heath
Aug 27, 20242 min read
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🌿🕊️Walking on Sacred Ground: The Power of Vulnerability in Hypnotherapy🌿🕊️
As a hypnotherapist, I am often struck by the profound honor and responsibility that comes with the work I do. Each time a client steps...

Halima Heath
Aug 20, 20243 min read
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🌟 Unlock Your Potential: How Hypnosis Helps You Overcome Life’s Biggest Challenges 🌟
Imagine breaking free from the barriers holding you back—whether it’s anxiety, fear, unhealthy habits, or self-doubt. What if you could...

Halima Heath
Aug 14, 20243 min read
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𝗕𝗼𝗼𝘀𝘁 𝗬𝗼𝘂𝗿 𝗠𝗼𝗼𝗱: 𝟱 𝗘𝗮𝘀𝘆 𝗪𝗮𝘆𝘀 𝘁𝗼 𝗚𝗼𝗼𝗱 𝗠𝗲𝗻𝘁𝗮𝗹 𝗪𝗲𝗹𝗹𝗯𝗲𝗶𝗻𝗴 🌟💖
𝗕𝗼𝗼𝘀𝘁 𝗬𝗼𝘂𝗿 𝗠𝗼𝗼𝗱: 𝟱 𝗘𝗮𝘀𝘆 𝗪𝗮𝘆𝘀 𝘁𝗼 𝗚𝗼𝗼𝗱 𝗠𝗲𝗻𝘁𝗮𝗹 𝗪𝗲𝗹𝗹𝗯𝗲𝗶𝗻𝗴 🌟💖 Feeling anxious, stressed, or down?...

Halima Heath
Jul 8, 20242 min read
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"Break Free: Why Anxiety Should Never Be Yours to Own"
Anxiety is an all-too-familiar companion for many of us. It can sneak into our lives, settle in, and make itself at home. But what if I...

Halima Heath
Jun 24, 20243 min read
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The Silent Saboteurs: Junk Values and How to Reclaim Your True Happiness 🌟
In our hyper-connected, consumer-driven world, there's an invisible force quietly shaping our lives and eroding our happiness: junk...

Halima Heath
Jun 3, 20242 min read
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🌟Train Your Mind for Positivity 🌟
Positivity is a powerful choice that can transform your life! 😊✨ Cultivating a positive mindset begins with training your mind to see...

Halima Heath
May 15, 20241 min read
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🌟 𝗣𝗿𝗶𝗼𝗿𝗶𝘁𝗶𝘀𝗲 𝗬𝗢𝗨: The Truth About Self-Care 💗
It's common to feel guilty about focusing on ourselves when there are so many demands pulling us in different directions. However,...

Halima Heath
May 13, 20241 min read
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🌸 May is Mental Health Awareness Month! 🌸
In this month of awareness, let's come together to support each other's mental well-being. One of the most powerful ways we can make a...

Halima Heath
May 1, 20241 min read
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"Unlocking Serenity: How RTT Therapy & Hypnotherapy Transform Stress into Success! 😌✨"
😌✨"Stress: The Modern Epidemic" In today's fast-paced world, stress seems to be an unavoidable companion on life's journey. From...

Halima Heath
Apr 22, 20242 min read
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𝗠𝗮𝘀𝘁𝗲𝗿𝗶𝗻𝗴 𝗦𝗲𝗿𝗲𝗻𝗶𝘁𝘆: 𝗧𝗵𝗲 𝗡𝗮𝘃𝘆 𝗦𝗘𝗔𝗟-𝗔𝗽𝗽𝗿𝗼𝘃𝗲𝗱 𝗕𝗼𝘅 𝗕𝗿𝗲𝗮𝘁𝗵𝗶𝗻𝗴 𝗧𝗲𝗰𝗵𝗻𝗶𝗾𝘂𝗲
🌬️ Anxiety can be an overwhelming adversary. There's a simple and effective way to reclaim control over your emotions – focused...

Halima Heath
Apr 17, 20242 min read
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Unlocking the Mind and Body: The Dynamic Duo of Hypnotherapy and Fasting 💫🧠🍽️
Have you ever considered the powerful combination of hypnotherapy and fasting? Individually, they hold immense potential to transform...

Halima Heath
Apr 10, 20242 min read
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🌟 Embracing the Wisdom of Serenity, Courage, and Wisdom 🌟
"Grant me the serenity to accept the things I cannot change, the courage to change the things I can, and the wisdom to know the...

Halima Heath
Apr 2, 20241 min read
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🌟 𝗨𝗻𝘀𝗲𝗲𝗻 𝗛𝗲𝗿𝗼𝗲𝘀 🌟
This is for the resilient soul on a healing journey, untangling from unapologetic traumas. 🌿 For the warrior fired amidst chaos,...

Halima Heath
Mar 25, 20241 min read
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🔮 Feeling Lost in Menopause? Ease Your Journey with Hypnosis!
Are you grappling with fear, anxiety, or uncertainty about the changes that come with menopause? Navigate this transformative phase with...

Halima Heath
Feb 29, 20241 min read
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