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Your body's running hot. Your brain won't switch off. And somewhere between the rage and the tears, you're wondering: Is this who I am now?

 

You used to be sharp. Decisive. On top of things.

Now you're standing in rooms wondering why you walked in. Snapping at people you love. Feeling like you're watching your life through fog.

And if you're also navigating ADHD? The hormonal chaos of perimenopause and menopause doesn't just add to the overwhelm — it amplifies everything. The brain fog becomes impenetrable. The emotional regulation you'd finally figured out? Gone. The coping strategies that took years to build? They're not working anymore.

Here's what nobody tells you:

This isn't about getting older. This isn't about losing yourself.

This is your brain and body in a hormonal storm — and there's a way through it that doesn't require white-knuckling your way to the other side.

 

"I see menopause as the start of the next fabulous phase of life as a woman. Now is a time to ‘tune in’ to our bodies and embrace this new chapter. If anything, I feel more myself and love my body more now, at 58 years old, than ever before."

– Kim Cattrall

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Your Guide Through This

I'm Halima — a Clinical Hypnotherapist and Advanced RTT Therapist based in Bristol, working with women worldwide.

I specialise in helping midlife women — especially those of us with ADHD — navigate perimenopause and menopause without losing ourselves in the process.

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Why me?

Because I've lived this. I was diagnosed with ADHD at 56, right in the thick of menopause. I know what it's like when your brain feels hijacked, when the strategies that used to work suddenly don't, when you wonder if you'll ever feel like yourself again.

I also know there's a path through. And it starts with the most powerful tool you already have: your mind.

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What If You Could...

→ Sleep through the night without the 3am wake-up calls

→ Feel like yourself again — clear, calm, capable

→ Stop the emotional rollercoaster before it takes over

→ Navigate this transition with confidence instead of fear

→ Finally understand what's happening in your brain and body

— and what to do about it

Research shows that clinical hypnosis can reduce menopausal symptoms by up to 80%. Not by fighting your body, but by working with it.

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Two Ways I Can Help

Start Here: The Menopause Makeover Course

£29.97 — Self-Paced

A gentle, powerful introduction to using hypnosis for menopause relief:

• 4 targeted hypnosis audio sessions

• 3 supportive workbooks

• Symptoms & Solutions directory

• Lifetime access, work at your own pace

Perfect if you want to explore what's possible before committing to deeper work.

[Get Instant Access →] 

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Go Deeper: 1:1 RTT & Hypnotherapy Sessions

For women ready for transformational change — especially if you're navigating ADHD alongside menopause.

Using Rapid Transformational Therapy and Clinical Hypnosis, we work together to:

• Identify and release the root causes of your symptoms

• Rewire patterns that are no longer serving you

• Build new neural pathways for calm, clarity, and confidence

Available online worldwide or in-person in Bristol.

[Book a Free Discovery Call →]

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 Enroll Now for $29.97 and Embrace Your Menopause Makeover Journey!

 

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