Stop Smoking

You've tried to quit before.

Maybe more than once. And every time, something pulled you back — stress, habit, that voice that says "just one." This time is different. Because this time, we're not fighting your willpower. We're rewiring the part of your brain that made you a smoker in the first place.

One session. No cravings. No white-knuckling. Just done.

Smoking not only impacts your health but also takes a toll on your finances and overall well-being. Health risks associated with smoking are extensive, affecting the respiratory system, cardiovascular health, and increasing the likelihood of various cancers. affecting both men and women differently.

WOMEN, it accelerates aging, leading to premature wrinkles, oral health problems, and compromised bone health. Quitting smoking is vital for preserving skin health and bone density.

MEN, on the other hand, face consequences such as reduced fertility and an increased risk of erectile dysfunction, underlining the importance of quitting for reproductive and sexual well-being.

Think about the financial drain of cigarette expenses. Quitting smoking can literally save you thousands of pounds each year. Based on an average UK price (2024), somebody who smokes 10-a-day will be paying £200.75 per month or £2,409 per year. Imagine redirecting those funds towards a fabulous holiday, experiences, hobbies, or savings.

Moreover, as smoking becomes less socially acceptable, quitting enhances your social life and relationships while eliminating the need to constantly freshen up due to the lingering smell of smoke.

Discover the Power of Your Subconscious Mind

Hypnotherapy digs into your subconscious to identify and address the root causes of your smoking habit, offering a personalized approach that breaks the cycle effortlessly.

Increased Motivation

Tap into your inner motivation to quit smoking by visualizing a healthier, smoke-free future, making commitment easier.

Stress Management

Hypnotherapy equips you with alternative stress management techniques — so you no longer need cigarettes to cope with pressure.

How Hypnotherapy Works:

Relaxation Techniques: Experience deep relaxation to open your mind to positive suggestions.
Subconscious Rewiring: Target and reprogram the subconscious patterns that contribute to smoking.
Visualization: Envision a smoke-free life, reinforcing your commitment and motivation.
Behavioral Reinforcement: Build new, healthy habits and coping mechanisms to replace smoking.

Ready to take the first step towards a smoke-free life? I am here to support you on your journey. Contact me to schedule your session and embrace a healthier, happier future.

Stop Smoking Session only £155 - Get your investment back in 24 days

The session, lasting approximately 1.5 - 2 hours, ensures you feel relaxed and in control. Using various tools, we uncover and transform the beliefs or blockages behind your smoking habit, empowering you with new, positive beliefs.

Bespoke Recording:

After your session, receive a personalized recording to be listened to daily for at least 21 days. Repetition accelerates the process of changing your subconscious mind.

Ongoing Support:

My support doesn't end with the session - Receive supportive texts with additional support as needed.

Contact me for a free 20 minute consultation. You deserve a life free from cigarettes.

Yate, Bristol BS37 5DX Online: Worldwide via Zoom

Hours: Monday to Saturday, Evening & weekend appointments: Available by arrangement

Clinical Hypnotherapist | RTT Therapist | Mental Welfare Coach

Bristol • Bath • Cheltenham • Online Worldwide

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