Stop Smoking

Congratulations on taking the first step on your transformative journey towards a smoke-free life, guided by the potent and proven technique of hypnotherapy. If you're tired of battling your smoking habit with willpower or traditional methods like patches and gum, only to find yourself back in the same cycle,

it's time for a change.

​

Have you ever questioned why quitting smoking seems so challenging? There is a simpler and more effective way for you to become a non-smoker, sidestepping the unnecessary pain and suffering of nicotine withdrawal symptoms. You can liberate yourself from the hazards of smoking in a much shorter timeframe than you might think.

​

Smoking not only impacts your health but also takes a toll on your finances and overall well-being. Health risks associated with smoking are extensive, affecting the respiratory system, cardiovascular health, and increasing the likelihood of various cancers. affecting both men and women differently.

​

WOMEN, it accelerates aging, leading to premature wrinkles, oral health problems, and compromised bone health. Quitting smoking is vital for preserving skin health and bone density.

MEN, on the other hand, face consequences such as reduced fertility and an increased risk of erectile dysfunction, underlining the importance of quitting for reproductive and sexual well-being.

​

Think about the financial drain of cigarette expenses. Quitting smoking can literally save you thousands of pounds each year. Based on an average UK price (2024), somebody who smokes 10-a-day will be paying £200.75 per month or £2,409 per year. Imagine redirecting those funds towards a fabulous holiday, experiences, hobbies, or savings.

​

Moreover, as smoking becomes less socially acceptable, quitting enhances your social life and relationships while eliminating the need to constantly freshen up due to the lingering smell of smoke.

​

Discover the Power of Your Subconscious Mind

Hypnotherapy digs into your subconscious to identify and address the root causes of your smoking habit, offering a personalized approach that breaks the cycle effortlessly.

Increased Motivation

Tap into your inner motivation to quit smoking by visualizing a healthier, smoke-free future, making commitment easier.

Stress Management

Hypnotherapy equips you with alternative stress management techniques, 

​

How Hypnotherapy Works:

• Relaxation Techniques: Experience deep relaxation to open your mind to positive suggestions.

• Subconscious Rewiring: Target and reprogram the subconscious patterns that contribute to smoking.

• Visualization: Envision a smoke-free life, reinforcing your commitment and motivation.

• Behavioral Reinforcement: Build new, healthy habits and coping mechanisms to replace smoking.

 

Ready to take the first step towards a smoke-free life? I am here to support you on your journey. Contact me to schedule your session and embrace a healthier, happier future.

​

Stop Smoking Session only £155 - Get your investment back in 24 days

​

The session, lasting approximately 1.5 - 2 hours, ensures you feel relaxed and in control. Using various tools, we uncover and transform the beliefs or blockages behind your smoking habit, empowering you with new, positive beliefs.

Bespoke Recording:

After your session, receive a personalized recording to be listened to daily for at least 21 days. Repetition accelerates the process of changing your subconscious mind.

Ongoing Support:

My support doesn't end with the session - Receive a supportive texts  with additional support as needed.

​

Contact me for a free 20 minute consultation. You deserve a life free from cigarettes.

​

​

​