Hypnotherapy

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Break Free with Hypnotherapy!

Feeling stuck? Are negative habits, anxieties, or limiting beliefs holding you back? Hypnotherapy can be your key to unlocking a transformed life.

Imagine:

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• Saying goodbye to crippling anxiety and hello to calm confidence.

• Effortlessly kicking harmful habits to the curb.

• Unleashing your creativity and achieving peak performance.

• Overcoming past traumas and embracing a brighter future.

 

Hypnosis isn't mind control, it's like chatting with your hidden creative genius. This part cooks up emotions, dreams, and even controls your body! By making friends with it (through hypnosis), you can unlock lasting positive changes. Think of it as directing your mind for an awesome life!

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Here's how hypnotherapy can help:

• Reduce anxiety and stress.

• Break free from smoking, overeating, and other addictions.

• Improve sleep quality and boost energy levels.

• Depression and Anger

• Increase confidence and self-esteem.

• Manage chronic pain and discomfort.

• Boost sports performance and focus.

• Public Speaking

• Menopausal symptoms relief

• And much more!

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Are you ready to break free and live the life you deserve? Schedule your free consultation today and discover how hypnotherapy can help you unlock your hidden potential. Don't wait any longer, take control of your life and start your journey to transformation.  

• No sales pitch, just discovery: Schedule a FREE call to explore how  I can help you overcome challenges, unleash your potential, and achieve lasting change.

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Remember, the only limit is your imagination.

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Why Choose Halima Heath Hypnotherapy?

• Professional Expertise: I am a Clinicial Hypnotherapist with a commitment to your well-being. With a wealth of experience, I employ proven techniques to guide you towards positive change.

• World-Class Training: Trained in person by Freddy Jacquin and Marisa Peer, I bring globally recognized techniques to empower your transformation.

• Tailored Approach: I recognize that every individual is unique. Sessions are personalized to your specific needs, ensuring a targeted and effective therapeutic experience.

• Empowerment and Transformation: My goal is to empower you to tap into your inner strengths and resources, fostering lasting transformation that extends beyond the therapy room.

 

Take the First Step Towards Positive Change:

Ready to unlock the potential within yourself? Contact me today to schedule your initial consultation. Discover the transformative power of hypnotherapy and embark on a journey towards a more fulfilling and empowered life.

Transform your mind. Transform your life. Halima Heath Hypnotherapy is here for you.

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ANXIETY

Hypnotherapy for Anxiety has fantastic results in freeing my clients from anxious feelings of panic, trembling, fear, dizziness, irritability, restlessness, upset stomach, and inability to concentrate.   Hypnotherapy can transform anxiety for exams, panic attacks, performance, interviews, public speaking, driving tests, and social anxiety.   Freedom from the fear, panic, palpitations, upset stomach, and sense of impending doom. 

What would you do, and how would you feel when you are finally free?

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SELF CONFIDENCE & LOW SELF-ESTEEM

Feelings of not being worthy or good enough are the root cause

of low self esteem and low confidence.   Hypnotherapy can  transform my clients lives and free them from their insecurities.   Helping clients to be more confident in work, social events, regaining confidence after a relationship

break-up and the confidence to follow their dreams.

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DEPRESSION & ANGER

Hypnotherapy is very effective in treating depression and anger, with clients often leaving the session, feeling a weight has been lifted from them and feeling much lighter.  Hypnotherapy will help clients feel calm, peaceful, at ease, and balanced.

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WEIGHT LOSS

Are you struggling with losing or maintaining your weight? Hypnotherapy can help by reprogramming a client's relationship with food.  Freedom is available from sugar cravings, fatty foods, binge eating, over-eating, help with portion control, and many more food addictions.  Are you longing to fit into that dress or those jeans?   Or is there a special event coming up and you

want to look your absolute best?

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FEARS & PHOBIAS

Do you have a fear or phobia, is it restricting you, holding you back, and stopping you from achieving your goals?

 Hypnotherapy achieves phenomenal results in eliminating phobias and fears.  Is it spiders, snakes heights, flying, needles, germs, blood, the dark, lifts?  Freedom from these fears or phobias is available to you.  What would it feel like to be finally free?  What would you do differently?

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Hypnotherapy Facts: Dispelling Myths and Unveiling Possibilities

Hypnotherapy often sparks curiosity and misconceptions. 

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Myth: You're asleep or unconscious during hypnosis. Fact: You remain awake and aware throughout, experiencing a state of deep relaxation and focused attention. Think of it like daydreaming or being engrossed in a book while your surroundings fade away.

Myth: Hypnotherapists control your mind. Fact: You're always in control. Suggestions can only be effective if you accept them willingly. Hypnotherapists act as guides, facilitating your own exploration and positive changes.

Myth: Hypnosis is like magic or mind control. Fact: While it might seem extraordinary, hypnosis has a basis in neuroscience. It leverages the power of focused attention and suggestion to influence subconscious patterns and behaviors.

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Real Facts:

• Effectiveness: Research shows hypnotherapy can be helpful for diverse issues like anxiety, pain management, phobias, sleep problems, menopause symptoms and smoking cessation.

• Depth of trance doesn't matter: Both light and deep states can yield positive results.

• It's not mind control: You have the final say in accepting or rejecting suggestions.

• Anyone can experience hypnosis: Susceptibility varies, but most people can achieve a hypnotic state with the right guidance.

• Self-hypnosis exists: You can learn techniques to tap into your own focused state and positive suggestions for self-improvement.

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“Limits like fears are often just an illusion.” 

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"We all live with several illusions which are just stopping us

from moving towards our greatness"- Michael Jordan.

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