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Are you fearful, anxious, or nervous about the changes ahead? Do you feel lost?

Not sure what to expect, or how to navigate the confusing information out there.  


Menopause often has a negative vibe due to all the changes, symptoms, and aging.

Everyone's journey is different, some women may struggle and others will have

very few symptoms.  


Menopause Coaching empowers, educates, and uplifts women through

Perimenopause, Menopause, and Post-menopause.  


"I see menopause as the start of the next fabulous phase of life as a woman. Now is a time to ‘tune in’ to our bodies and embrace this new chapter. If anything, I feel more myself and love my body more now, at 58 years old, than ever before."

– Kim Cattrall

Welcome to our transformative world of hypnosis for menopause. As women, we understand that menopause is a significant life transition that can bring a range of physical, emotional, and psychological challenges. That's why we're here to guide you through this journey, helping you embrace the changes and find relief from discomfort, all through the incredible power of hypnosis.

Menopause is a natural biological process that marks the end of a woman's reproductive years. It's a time of profound hormonal changes that can affect your body, mind, and spirit. From hot flashes and night sweats to mood swings and sleep disturbances, these symptoms can disrupt your daily life. But it's important to remember that menopause is not a disease to be cured but rather a transition to be embraced and empowered.

Hypnosis is a safe, non-invasive technique that allows you to access the power of your subconscious mind. By bypassing the critical mind, hypnosis helps you make positive changes at a deeper level, addressing the root causes of your menopausal symptoms. Through carefully crafted suggestions and imagery, hypnosis can help you manage stress, reduce hot flashes, improve sleep, boost your mood, and enhance your overall well-being.

Chinese medicine rather beautifully refers to Menopause as

 "The Second Spring".  


Join me on a journey of Empowerment,

Education, and new beginnings.

Kiss goodbye to Anxiety,


Regain Confidence, Joy, and Purpose

Let go of negative self-talk and limiting beliefs,

Take charge of your Health & Body


The best is yet to come.

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