Halima HeathMar 24, 20232 min"Be Your Own Bestie: Embracing National OmazingYou Day with Unconditional Self-LoveNational OmazingYou Day is a day dedicated to celebrating and practicing self-love. It's a reminder that you are worthy of love and...
Halima HeathMar 20, 20232 minMenopause - The wild ride you can't escape.🌺Ladies, let's face it. Menopause is a roller coaster ride that we all have to take. There's no getting around it. So why not embrace it...
Halima HeathMar 17, 20232 min"Shamrockin' Life Lessons from St. Patrick: Persistence, Diversity, and a Bit of Fun"St. Patrick's Day! A time for green beer, shamrocks, and a whole lot of shenanigans. But amid all the revelry, it's easy to forget that...
Halima HeathMar 14, 20233 min"Unlock the Power of Rest: Celebrating World Sleep Day with the power of Hypnotherapy"Are you one of those people who struggle to fall asleep or stay asleep throughout the night? Do you often wake up feeling tired, groggy,...