𝙃𝙚𝙖𝙡𝙩𝙝𝙮 𝙈𝙞𝙣𝙙 & 𝘽𝙤𝙙𝙮 Join me Tuesday at 9pm - 9.45pm uk. Are you ready to unleash the power within you and achieve lasting...

Join me Tuesday 9th May, at 9pm UK. De-stress, Relax and Unwind ❤️ Guided visualizations can be an effective way to de-stress and relax....

Join me Tuesday 2nd May at 9pm UK. De-stress, Relax and Unwind ❤️ Guided visualizations can be an effective way to de-stress and relax. 🚀...

Happy Earth Day 🌍 🌍On this Earth Day, we gather 'round To celebrate the planet A home so beautiful and bright A place that fills us...

Preparing for your Perimenopause or Menopause appointment can have numerous benefits. If you would like a copy of the guide Menopause -...

😊 I am thrilled to share with you a recent review from one of my valued clients. This review is a testament to my commitment to being...

Easter is a wonderful time of year, filled with new beginnings, warmth, and joy. Whether or not you observe the religious significance of...

April is Stress Awareness Month, and it's the perfect time to reflect on our stress levels and how they impact our daily lives. Stress is...

April 1st is the day of the year where the joke is on you, and some of the most creative minds have come up with epic pranks that have...

Do you suffer from anxiety and wonder which treatment option is right for you? With antidepressants and hypnotherapy both available, it's...

National OmazingYou Day is a day dedicated to celebrating and practicing self-love. It's a reminder that you are worthy of love and...

🌺Ladies, let's face it. Menopause is a roller coaster ride that we all have to take. There's no getting around it. So why not embrace it...

St. Patrick's Day! A time for green beer, shamrocks, and a whole lot of shenanigans. But amid all the revelry, it's easy to forget that...

Are you one of those people who struggle to fall asleep or stay asleep throughout the night? Do you often wake up feeling tired, groggy,...

Menopause is a natural part of every woman's life, but it can bring with it a range of uncomfortable symptoms that can leave you feeling...

In celebration of International Women's Day 🌸 Phenomenal women, that's you and me, And every woman that I see. With hips that sway and...

Today, we celebrate the incredible achievements and contributions of women around the world. It is a day to honor and recognize the...

https://player.vimeo.com/video/670217387?h=01b07a9d2e&badge=0&autopause=0&player_id=0&app_id=58479

Recently hundreds of schools in the UK and USA took part in a 5 day RTT Challenge Here is what children at a Sheffield Primary School...

As today is World Hypnotism Day here is some information on the scientific history of Hypnotherapy which dates back to the 18th century....